Join us for United Women in Faith Lake South District's Sacred Soul Care Bible study and prayer gathering. Our weekly study will be held virtually for 6 six weeks, every Thursday evening at 7 PM, beginning May 23 (to June 27) and wrapping up with a brief Sacred Soul Care in-person prayer walk at Rainbow Beach on Saturday, June 29 at 10 AM.
* Register below for the prayer walk *
The lesson plan for Sacred Soul Care bible study and prayer gathering is derived from several sources. "Sacred Self-Care by Dr. Chanequa Walker-Barnes (as shown below) is the primary source. This book is strongly recommended but is not required to participate. Presentation slides will be provided on this page for reference.
Bring your bible, a glass of water or bottle of water, a pen and journal notebook and come as you are.
All are welcome to join. Be sure to invite a friend, relative, and or neighbor!
All are welcome to join. Be sure to invite a friend, relative, and or neighbor!
Sacred Self-CareTaking care of ourselves is essential. But while many of us are focusing on our physical, emotional, and mental well-being, we’re overlooking an aspect of ourselves that needs nourishing as well—our souls. This 49-day interactive devotional from clinical psychologist and theologian Dr. Chanequa Walker-Barnes shows how to begin caring for your spiritual self in only forty-nine days. Inspiring and practical, ruminative and actionable, Sacred Self-Care teaches you how to craft a sustainable self-care practice to care for yourself as the beautiful and wonderful creation of God that you are.
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Presentation Slides
- Session I: Intro to Sacred Soul Care
- Session II: Understanding Sacred Self Care
- Session III: Mastering the Self-Care Fundamentals
- Session IV: Practicing Self-Compassion
- Session V: Setting Healthy Boundaries and Caring for Our Emotional Selves
- Session VI: Caring for our Minds and Practicing Self Care for Everyday Life
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Meet up at 10 AM - Walk begins at 10:15 AM
Rainbow Beach Park
Location: 3111 East 77th St. Chicago, IL 60649 ** Enter at 79th St. look for the orange and pink balloons in the Natural Area parking lot located behind the fieldhouse ** |
Donations in support of United Women in Faith are welcome, but not required.
Please Mail Donations to:
Wesley United Methodist Church
C/O Lillye Hart, Treasurer
Sacred Soul Care Lake South District
201 E 95th Street
Chicago, Illinois 60619
Make checks payable to: UWFaith/LSD
Please Mail Donations to:
Wesley United Methodist Church
C/O Lillye Hart, Treasurer
Sacred Soul Care Lake South District
201 E 95th Street
Chicago, Illinois 60619
Make checks payable to: UWFaith/LSD
Questions?
Please Contact
Alison Jenkins
Spiritual Growth Coordinator
[email protected]
[email protected]
Please Contact
Alison Jenkins
Spiritual Growth Coordinator
[email protected]
[email protected]